Dr. Tim Kalafut, Ph.D., is a forensic biologist at the U.S. Army Crime Lab at Fort Gillem. While excelling in his chosen profession, he had let himself go physically to the point where he was 50 pounds overweight.
Finally, last year he decided enough was enough and started on a fitness program to get back in shape. “I realized that I need to be in better health too, as this has been a learning process for me that you can’t take your health for granted. I decided I was a big fat blob, and so I’ve been working hard at both the road bike and running.” Read More»