Remember my last column where I urged everybody to give running a try and was real gung-ho about it? I’m still gung-ho, but I need to be forthcoming about something. After the 5K race, which I ran in light athletic sneakers from a big box (big mistake), I felt fine. For about four hours. When I tried to walk after that, my feet felt very bad. While I was laid up, I started searching WebMD, afraid that I was going to find I did some permanent damage. Luckily, I didn’t. It was just a common ailment for running in a shoe that didn’t cater to my feet. Read More»